Weigh In record (no journal entry) for 06 February 2023
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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207 kcal
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Fat: 10.07g | Prot: 8.14g | Carbs: 22.36g.
Breakfast: Epica Crispy Йогурт Клубника Кокос. more...
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Losing 0.8 kg a Week
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