Evgenii Matveev's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
104.8 kg Lost so far: 27.2 kg.    Still to go: 104.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
1208 kcal Fat: 46.19g | Prot: 69.91g | Carbs: 138.44g.   Breakfast: Хурма, Савушкин Продукт Йогурт Греческий 2%, Яйцо Всмятку. Lunch: Куриный Суп Лапша, Салат из Пекинской Капусты, Гречка Отварная, Говядина Отварная. Dinner: Морковь. Snacks/Other: Апельсин. more...
3144 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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Evgenii Matveev's Weight History


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