Weigh In record (no journal entry) for 06 February 2023
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76.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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391 kcal
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Fat: 26.68g | Prot: 18.68g | Carbs: 17.66g.
Breakfast: Кофе, Фундук Фундук, Вареное Яйцо, Вкус Вил Изделие Цельнозерновое без Муки Ржано-Пшеничный в Нарезке, Помидоры. more...
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Losing 1.1 kg a Week
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anyutat93's Weight History
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