Weigh In record (no journal entry) for 06 February 2023
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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677 kcal
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Fat: 28.03g | Prot: 58.37g | Carbs: 46.67g.
Breakfast: RED Тёмный Шоколад без Сахара, Кофе с Молоком, Деликатеска Томаты Кумато, Яйцо, Вафли с белком. Lunch: Куриные рулетики, Оливье. Dinner: Агуша Творог Детский 4,5%. more...
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Losing 1.8 kg a Week
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larsen0511's Weight History
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