Weigh In record (no journal entry) for 20 December 2014
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
872 kcal
|
Fat: 5.35g | Prot: 130.54g | Carbs: 74.88g.
Breakfast: Viva Vital Hähnchen Kassler, Exquisa Quark Genuß Erdbeere, Kaffee mit Milch. Lunch: Loose Quäse. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|