Weigh In record (no journal entry) for 05 February 2023
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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502 kcal
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Fat: 8.22g | Prot: 11.76g | Carbs: 97.21g.
Breakfast: Bretas Pão de Queijo . Lunch: Predilecta Milho Verde em Conserva, Batata-Doce (sem Casca, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Quaker Aveia em Flocos, Banana Prata. more...
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Gaining 1.4 kg a Week
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Bubuzinha92's Weight History
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