Weigh In record (no journal entry) for 05 February 2023
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1891 kcal
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Fat: 62.45g | Prot: 63.85g | Carbs: 263.46g.
Breakfast: Sojasun Yaourt Nature, Pelletier Biscotte Blé Complet. Lunch: Leader Price Oursons, Isio 4 Huile, Semoule Cuite. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Cracotte Cracotte au Froment, Danone Cottage Cheese. Snacks/Other: Leader Price Oursons, Chouquette, Villars Tête au Chocolat, Myprotein Maltodextrine, Bonne Maman Petit Cake aux Fruits. more...
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1706 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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