Weigh In record (no journal entry) for 05 February 2023
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73.0 kg
Lost so far: 3.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1055 kcal
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Fat: 40.25g | Prot: 88.25g | Carbs: 89.00g.
Breakfast: Optavia Caramel Macchiato Shake, Optavia Golden Chocolate Chip Pancakes. Lunch: Optavia Rustic Tomato Herb Penne, Optavia Decadent Double Chocolate Brownie. Dinner: G Hughes Sugar Free Sweet Chili Dipping Sauce, Gold'n Plump Chicken Wings, Green Giant Garlic Parmesan Green Beans. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Kirkland Signature Whole Fancy Cashews, Optavia Cinnamon Cream Cheese Swirl Cake. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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