Weigh In record (no journal entry) for 05 February 2023
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1418 kcal
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Fat: 40.82g | Prot: 102.86g | Carbs: 159.38g.
Breakfast: Carnelly Jamón de Cerdo, Konfyt Syrup, Benet Proteína en Polvo, Don Pancho Avena en Hojuelas, Clara de Huevo, Café Instantáneo, Café, Huevo Frito sin Grasa. Lunch: Atún en Agua (Enlatado), Penne, Sanissimo Rosquitas, Cheetos Boliqueso. Dinner: Lourisierra Salami, Clara de Huevo, Huevo Frito sin Grasa, Bimbo Pan Fit Integral, Benet Proteína en Polvo, Silk Leche de Almendras sin Azúcar, Kellogg's Corn Flakes Miel. Snacks/Other: Rollos de California, Sushi Tempura, Tosh Galletas Miel . more...
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1412 kcal
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Exercise:
Brazo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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vanessa.g.leoz's Weight History
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