Weigh In record (no journal entry) for 05 February 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
554 kcal
|
Fat: 20.75g | Prot: 14.19g | Carbs: 77.83g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta, Lavaş. Snacks/Other: Çilek, Elma. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolinnn's Weight History
|