Weigh In record (no journal entry) for 05 February 2023
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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961 kcal
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Fat: 56.23g | Prot: 62.44g | Carbs: 47.76g.
Breakfast: Nescafé Dolce Gusto Lungo . Lunch: Havanna Barra de Cereal 70%Cacao, Havanna Alfajor de Semillas, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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