Weigh In record (no journal entry) for 20 December 2014
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107.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1573 kcal
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Fat: 43.42g | Prot: 75.56g | Carbs: 221.94g.
Breakfast: Pain aux Céréales, Bridelight 3% Gout Emmental. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain aux Céréales. Dinner: Steak de Bœuf, Pomme de Terre (Chair et Peau). Snacks/Other: Royco Pompoen Suprême. more...
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Losing 2.3 kg a Week
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Nlono7700's Weight History
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