Weigh In record (no journal entry) for 05 February 2023
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48.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1282 kcal
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Fat: 55.56g | Prot: 62.25g | Carbs: 149.17g.
Lunch: Oatly Kahvi, Valio Oltermanni 17%, Pirkka Meetvursti, Atria Kalkkunaleike, Fazer Real Täysjyväruisleipä, Fajita Kanalla ja Kasviksilla. Dinner: Pizza Lihatäytteellä. more...
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Gaining 1.4 kg a Week
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