Weigh In record (no journal entry) for 04 February 2023
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67.3 kg
Lost so far: 12.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1501 kcal
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Fat: 41.61g | Prot: 47.69g | Carbs: 211.90g.
Breakfast: Granola au Chocolat et Framboise, Granola aux Fruits, Muesli Bio au Chocolat, Granola aux Trois Chocolats, Mélange de Fruits Secs et de Cranberries, Yaourt Nature 1%, Graines de Chia, Yaourt Brassé Nature, Sirop d'érable, Mélange de Raisins Secs et de Fruits Secs, Graines de Lin, Café. Lunch: Sirop d'Erable, Fraises, Banane, Vinaigrette, Chêne d'Argent Râpé aux 3 Fromages, Elle & Vire Carré Frais 0%, Lidl Tortilla Wrap, Salade Verte, Endive. Dinner: Banane, Carottes Cuites, Bouillon de Légumes. Snacks/Other: Galette Italienne Focaccia, Vin Rosé. more...
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Losing 2.1 kg a Week
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carinem.38's Weight History
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