Weigh In record (no journal entry) for 05 February 2023
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60.4 kg
Lost so far: 13 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1847 kcal
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Fat: 81.92g | Prot: 73.35g | Carbs: 200.09g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Roggenbrötchen, Ehrmann High Protein Chocolate Pudding, Kirschtomaten, Gekochtes Ei, Senseo Cappuccino. Lunch: Erasco Linsen-Eintopf mit Würstchen. Snacks/Other: Milka Choco Wafer, REWE Quarkkuchen. more...
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Gaining 1.7 kg a Week
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KathiMeer55's Weight History
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