mihajlovaaliona's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
64 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
2907 kcal Fat: 167.84g | Prot: 68.82g | Carbs: 282.45g.   Breakfast: Село Зеленое Сыр Сметанковый, Каравай Хлеб Черный Янтарь, King Protein Соевый Протеин, Good Day Семена Чиа, Савушкин Продукт Творог Нежный 0%. Dinner: Lay's Чипсы Рифлёные Сметана и Лук. more...
Losing 0.5 kg a Week



     
 

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mihajlovaaliona's Weight History


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