Weigh In record (no journal entry) for 05 February 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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713 kcal
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Fat: 26.86g | Prot: 45.17g | Carbs: 74.35g.
Lunch: Савушкин Творожок Лёгкий с Ароматом Ванили, Укроп, Савушкин Сыр Творожный Белый 50%, Блинчики Тонкие Ms. Dinner: Бабушкина Крынка Йогурт Эко Греко 2%, Бабушка Аня Вареники с Вишней . more...
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Losing 7 kg a Week
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aliams777's Weight History
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