Weigh In record (no journal entry) for 05 February 2023
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99.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1703 kcal
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Fat: 65.44g | Prot: 75.18g | Carbs: 192.52g.
Breakfast: Kaffee mit Milch, Leibniz Keks'n Cream Choco. Lunch: Knorr Pasta Asciutta, Hofstädter Rinderfaschiertes, Echt Bio Spaghetti Vollkorn. more...
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steady weight
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gabriela113's Weight History
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