Emskimmee19's Journal, 02 Jul 11

Day 12. Protien veggie day

I ate out of stress yesterday but kept to the list and i thought i would be disappointed on the scale but was still pleasantly surprised.

I was so tempted to have alcohol

80.3 kg Lost so far: 4.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.