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希望3月中去日本前
可以先瘦到50公斤(๑•̀ㅂ•́)و✧
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52.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1128 kcal
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Fat: 25.56g | Prot: 47.64g | Carbs: 98.53g.
Lunch: 全家 茶葉蛋（全家）, 7-11 黃金榛果拿鐵, 全家 火腿起司蛋三明治. Dinner: Costco 嫩煎里肌牛排, 煎雞蛋, 寶妮 通心粉. more...
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steady weight
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hsuan831009's Weight History
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