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36.6
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1035 kcal
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Fat: 60.50g | Prot: 54.54g | Carbs: 71.98g.
Breakfast: HANA 蒸黑豆 (35g), 大豆/黄豆（水煮）
, Costco 科克蘭無調味綜合堅果 (10g), 香蕉, 全聯 小松菜, 山茼蒿, Costco 蘿蔓, 水煮蛋. Lunch: 垂坤 海苔鬆餅, 全聯 澳洲穀飼牛梅花牛排, 鮭魚, 全聯 洋蔥. more...
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Losing 2.1 kg a Week
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curryhihi's Weight History
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