Weigh In record (no journal entry) for 05 February 2023
|
59.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
2546 kcal
|
Fat: 158.26g | Prot: 44.49g | Carbs: 255.69g.
Breakfast: Bakwan. Lunch: Telur Rebus, Bakwan. Dinner: Nasi Goreng, Bakwan. Snacks/Other: Donat Dilapisi Coklat, Pisang Mas, Apel Merah Lezat, Pisang Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srisrifebriwahyuda's Weight History
|