srisrifebriwahyuda's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
59.9 kg Lost so far: 4.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
2546 kcal Fat: 158.26g | Prot: 44.49g | Carbs: 255.69g.   Breakfast: Bakwan. Lunch: Telur Rebus, Bakwan. Dinner: Nasi Goreng, Bakwan. Snacks/Other: Donat Dilapisi Coklat, Pisang Mas, Apel Merah Lezat, Pisang Goreng. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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srisrifebriwahyuda's Weight History


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