Weigh In record (no journal entry) for 03 February 2023
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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860 kcal
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Fat: 31.43g | Prot: 60.65g | Carbs: 80.34g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Batata Inglesa Cozida, Costela Bovina, Coxa de Frango, Arroz Branco (Cozido). Dinner: Mania Lanches Lanche Natural Filé de Frango. more...
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Losing 0.8 kg a Week
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amandamoraesx's Weight History
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