Weigh In record (no journal entry) for 04 February 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2271 kcal
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Fat: 59.00g | Prot: 69.24g | Carbs: 293.20g.
Breakfast: Café com Leite Integral, Omelete, Pão Branco Torrado, Café, Banana. Lunch: Brahma Cerveja Duplo Malte, Batata Doce Frita, Coxa de Frango no Forno, Grelhada ou Assada, Bio Alimentos Banana Chips Natural, Caipirinha. Dinner: Nestea Chá Verde com Limão , Pipoca Branca (em Óleo), Chandon Vinho Branco Espumante Demi Sec, Coxa de Frango no Forno, Grelhada ou Assada, Macarrão Alho e Óleo. Snacks/Other: Café, Qualitá Rosquinhas de Coco, Banana, Café, Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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cuervojones85's Weight History
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