Weigh In record (no journal entry) for 04 February 2023
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95 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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538 kcal
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Fat: 13.64g | Prot: 30.00g | Carbs: 72.18g.
Breakfast: Inca Arvejas, Huevo, Fainá. more...
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Gaining 0.5 kg a Week
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