jacqueline3236's Journal, 04 Feb 23

jacqueline3236's Profile | < Previous Entry |Next Entry >

perdi o foco nos meses de dezembro e janeiro. Ag corre a traz do prejuízo

82.8 kg Lost so far: 16.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

1829 kcal

Fat: 70.29g | Prot: 102.11g | Carbs: 205.53g. Breakfast: Café com Açúcar. Lunch: Ovo Frito, Carne de Porco, Lentilhas Cozidas, Arroz Branco (Cozido). Snacks/Other: Suco de Couve com Limão. more...

2044 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Trampolining - 20 minutes, Google Fit - 23 hours and 32 minutes. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jacqueline3236's Weight History

View Complete History

jacqueline3236's Journal, 04 Feb 23

Submit a Comment

jacqueline3236's Weight History