Weigh In record (no journal entry) for 04 February 2023
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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619 kcal
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Fat: 12.94g | Prot: 37.36g | Carbs: 63.16g.
Lunch: にぎり寿司. Dinner: アサヒビール アサヒ生ビール, FamilyMart グリルチキン ブラックペッパー, 薄い生地のチーズピザ. more...
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Losing 1.4 kg a Week
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neko5331's Weight History
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