neko5331's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
56.6 kg Lost so far: 4.6 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
619 kcal Fat: 12.94g | Prot: 37.36g | Carbs: 63.16g.   Lunch: にぎり寿司. Dinner: アサヒビール アサヒ生ビール, FamilyMart グリルチキン ブラックペッパー, 薄い生地のチーズピザ. more...
1277 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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neko5331's Weight History


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