gisela 1982's Journal, 19 Dec 14

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Weigh In record (no journal entry) for 19 December 2014

91.3 kg Lost so far: 14.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2014:

701 kcal

Fat: 15.92g | Prot: 42.28g | Carbs: 95.35g. Lunch: Omelet. Dinner: Papa Asada (sin Grasa Añadida en la Cocina), Merluza al Horno o a la Parrilla, Ser Flan de Vainilla. Snacks/Other: Ser Galletitas Sabor Limón, Café Instantáneo. more...

2512 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 19 Dec 14

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gisela 1982's Weight History