Weigh In record (no journal entry) for 04 February 2023
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70.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1088 kcal
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Fat: 31.95g | Prot: 79.98g | Carbs: 117.63g.
Lunch: Batata Inglesa Cozida, Manga Palmer, Doce Uva Uva Verde, Morangos, Costa Sul Kani Kama, Nestlé Sorvete Napolitano Flocos, Músculo Bovino, Hinomoto Molho Shoyu, Salmão, Kenko Molho Barbecue, Contra-filé Grelhado, Ervilhas (Congelado), Superbom Melado de Cana, Mr. Bey Mousse de Chocolate, Lacta Ouro Branco. more...
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1831 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 1.4 kg a Week
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veggie.dai's Weight History
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