莫等黛's Journal, 04 Feb 23

轟炸G蛋飯/奇華鳳梨金酥/巧克力蛋糕/20:07便
46 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
1397 kcal Fat: 62.98g | Prot: 78.19g | Carbs: 131.77g.   Breakfast: 鹹豆漿. Lunch: 滷蛋, 繼光香香雞 炸雞, 白飯. Snacks/Other: 全聯 經典巧克力德式黑森林蛋糕, 奇華 鳳梨金酥, 茂谷柑. more...
1079 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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莫等黛's Weight History


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