Weigh In record (no journal entry) for 26 January 2023
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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467 kcal
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Fat: 3.70g | Prot: 35.58g | Carbs: 73.25g.
Breakfast: Body Action Whey Protein Isolate Definition, Mexerica. Lunch: Tomates Cereja, Miojo. Snacks/Other: Toddy Achocolatado em Pó. more...
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Gaining 0.4 kg a Week
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Bubuzinha92's Weight History
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