Weigh In record (no journal entry) for 04 February 2023
|
109.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
951 kcal
|
Fat: 47.40g | Prot: 69.00g | Carbs: 65.87g.
Breakfast: Nestlé Iogurte Natural Integral, Hortifruti Melão Pele de Sapo. Lunch: 88 Atum Ralado Ao Natural, Bonduelle Ervilha Fresca. Dinner: Seara Filezinho de Peito de Frango, Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Aurora Leite UHT Integral, Plus Vita Pão de Forma Artesano. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrideee's Weight History
|