Weigh In record (no journal entry) for 03 February 2023
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1466 kcal
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Fat: 79.44g | Prot: 67.55g | Carbs: 125.54g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Lunch: Aurora Linguiça Churrasco, Repolho Verde Cozido, Hortifruti Cenoura Crua, Peito de Frango no Forno, Grelhado ou Assado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Mexido, Hellmann's Maionese, Crioulo Requeijão Cremoso, Seven Boys Pão de Forma (50g), Vitamina de Abacate. more...
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2815 kcal
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Exercise:
Sleeping - 8 hours, Bike Machine (Cycling) - 5 minutes, Treadmill - 35 minutes, Resting - 15 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Gisele Curitiba's Weight History
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