Weigh In record (no journal entry) for 04 February 2023
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61.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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814 kcal
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Fat: 49.18g | Prot: 44.35g | Carbs: 52.89g.
Lunch: 水煮蛋, 涼拌黃瓜, 白切雞. Snacks/Other: 無糖鮮奶茶, Costco 爆米花, 統一 無加糖高纖豆漿. more...
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Losing 0.4 kg a Week
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linda86007's Weight History
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