Weigh In record (no journal entry) for 02 July 2011
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64.9 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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2142 kcal
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Fat: 157.63g | Prot: 109.87g | Carbs: 85.76g.
Breakfast: protein powder, coffee, hot chocolate health wise, half and half. Lunch: onions, oil, refried beans, chile relleno. Dinner: chocolate, think thin protein bar. more...
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steady weight
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