Weigh In record (no journal entry) for 04 February 2023
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1387 kcal
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Fat: 62.77g | Prot: 67.02g | Carbs: 140.49g.
Lunch: 家樂福 小番茄, 鰹魚調味粉, 蔥, 雞蛋, 大吟釀醬油, 細砂糖, 傳統板豆腐, Oatly 咖啡師燕麥奶, Pizza Hut BBQ烤雞（1翅）, 卜蜂 美式雞柳條. Dinner: Oatly 咖啡師燕麥奶, 全聯 香蕉, 家樂氏 (Kellogg's) Crunchy Nut, Lancashirr- Natural Bio Yogurt. Snacks/Other: Breadsticks, 裕珍馨 迷你奶油酥餅. more...
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Losing 0.1 kg a Week
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taylor_731's Weight History
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