Weigh In record (no journal entry) for 04 February 2023
|
64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1797 kcal
|
Fat: 58.31g | Prot: 100.33g | Carbs: 217.92g.
Breakfast: Azúcar, Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Patatas Fritas, Pollo al Ajillo. Dinner: Fanta Limón, Mercadona Sopa Miso, Pechuga de Pollo, Carrefour Fideos Chinos . Snacks/Other: Eroski Bollito de Leche, Naranjas, Danone Natillas Danet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|