Weigh In record (no journal entry) for 04 February 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2569 kcal
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Fat: 112.12g | Prot: 87.21g | Carbs: 297.96g.
Breakfast: Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g). Lunch: Ondine Choconuts. Dinner: Carrefour Religieuse au Chocolat . Snacks/Other: Crème Chantilly, Pelletier Biscotte Blé Complet, St Môret St Môret. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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