Weigh In record (no journal entry) for 04 February 2023
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119.6 kg
Lost so far: 4.4 kg.
Still to go: 44.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2023:
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662 kcal
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Fat: 31.24g | Prot: 22.68g | Carbs: 74.10g.
Breakfast: Rukola, Rzodkiewka, Oskroba Grahamka, Karkówka Pieczona, Pomidory. Lunch: Zupa Pomidorowa z Ryżem. more...
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Losing 0.6 kg a Week
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bacharetro's Weight History
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