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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
04 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 04 February 2023
70.7 kg
Lost so far:
9.1 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
879 kcal
Fat: 15.81g | Prot: 21.94g | Carbs: 167.77g.
Breakfast:
Кофе с Молоком и Сахаром, Гречневая Каша с Молоком.
Lunch:
Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком и Сахаром, Простые Пельмени.
more...
2236 kcal
Exercise:
Ironing - 2 hours, Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History