Weigh In record (no journal entry) for 04 February 2023
|
115.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2018 kcal
|
Fat: 88.04g | Prot: 66.05g | Carbs: 189.83g.
Breakfast: Kölln Haferflocken, Aldi Trauben Kernlos, Kaufland Fettarmer Joghurt Mild - 1.5% Fett. Lunch: Penny Markt Baby Möhren, Abraham Original Schwarzwälder Schinken, Käse, Goldähren Knäckebrot Sesam . Dinner: Käfer Lambrusco, Olivenöl, D'Antelli Spagettinester mit Garnelen, Delikato Pizza Brötchen Natur. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|