Weigh In record (no journal entry) for 19 December 2014
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60.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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882 kcal
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Fat: 5.35g | Prot: 131.54g | Carbs: 75.88g.
Breakfast: Kaffee mit Milch, Viva Vital Hähnchen Kassler, Exquisa Quark Genuss Pflaume-Zimt Winter. Lunch: Loose Quäse. more...
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Gaining 0.4 kg a Week
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