andres_ss's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023
65.5 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
1338 kcal Fat: 25.10g | Prot: 127.24g | Carbs: 135.30g.   Breakfast: Pan Arabe, Campo Austral Jamón Cocido, la Paulina Queso Danbo. Lunch: Morixe Harina de Trigo 0000, la Paulina Queso Danbo, Pechuga de Pollo sin Piel. Snacks/Other: ENA Reload Bcaa, HTN XT Gold Protein, Pan Arabe, Bocatti Jamón Natural Cocido, Verónica Queso Tybo. more...
Gaining 0.1 kg a Week



     
 

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andres_ss's Weight History


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