Weigh In record (no journal entry) for 18 December 2014
|
68 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2014:
|
1108 kcal
|
Fat: 32.15g | Prot: 93.58g | Carbs: 105.68g.
Breakfast: Amanda Yerba Mate. Lunch: Inca Arvejas, Pechuga de Pollo (sin Comer la Piel), Manzana. Dinner: La Paulina Queso Cremoso, Mandarinas, Omelet. Snacks/Other: Amanda Yerba Mate, Cereal Mix Copos de Maíz, 3 Arroyos Avena Instantánea, Manfrey Yogur Bebible Descremado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalipalacio's Weight History
|