Weigh In record (no journal entry) for 04 February 2023
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52.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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793 kcal
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Fat: 39.89g | Prot: 30.52g | Carbs: 79.09g.
Lunch: 全家 蛋多多雞蛋沙拉三明治, 西雅圖 極品深焙 三合一. Dinner: 杏鲍菇, 爭鮮 毛豆仁, Costco 四季豆, 7-11 石安牧場溫泉蛋, 玉米筍. Snacks/Other: 旺旺 蝦片, 糖村 法式牛軋糖. more...
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Losing 6.3 kg a Week
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hsuan831009's Weight History
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