Weigh In record (no journal entry) for 03 February 2023
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80.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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3937 kcal
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Fat: 172.96g | Prot: 176.01g | Carbs: 437.23g.
Breakfast: Yin Yang Quinoa Pop con Algarroba, Soja Texturizada, La Serenísima Leche Parcialmente Descremada, Alfajor. Lunch: Savora Mostaza Original , La Paulina Queso Magro, Aceite de Girasol, Huevo, Pepino (Pelado), Riccisimas Medallones de Carne de Pollo con Soja Supercongelados. Dinner: Primer Precio Dulce de Leche Clasico, La Serenísima Dulce de Leche Clásico, Mantecol Mantecol, Macritas Nachos, Helado de Chocolate. Snacks/Other: Arcor Simple Proteína y Energía, Body Advance Beast Blood, Nutrilab Proteina . more...
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Gaining 1.4 kg a Week
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