Weigh In record (no journal entry) for 03 February 2023
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86.2 kg
Lost so far: 5.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1308 kcal
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Fat: 41.33g | Prot: 70.19g | Carbs: 165.85g.
Breakfast: Catupiry Pizza Artesanal Mussarela com Catupiry, Chá Pré-Adocicado com Açucar, Quatá Leite Desnatado, Vigor Requeijão Cremoso Light, Ovo, Quaker Aveia em Flocos. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Hortifruti Beterraba Crua, Arroz Branco (Cozido), Carioca Feijão Cozido, Pepino (com Casca). Dinner: Ovo, Vigor Requeijão Cremoso Light, Bimbo Rap10 Tradicional. Snacks/Other: Mangas, Garoto Chocolate Talento Creme de Avelã, Maçã. more...
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Losing 3.2 kg a Week
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aline_clara's Weight History
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