Weigh In record (no journal entry) for 03 February 2023
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59.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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210 kcal
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Fat: 9.00g | Prot: 6.10g | Carbs: 26.10g.
Breakfast: Philadelphia Cream Cheese Original, Seven Boys Pão de Forma (50g). more...
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Losing 1.1 kg a Week
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pridefrancas's Weight History
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