Weigh In record (no journal entry) for 03 February 2023
|
83 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
917 kcal
|
Fat: 47.39g | Prot: 80.69g | Carbs: 83.30g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. Lunch: Pechuga de Pollo sin Piel, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Granja del Sol Patitas de Pollo (1), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjena rellena. Snacks/Other: Café Instantáneo , Frutillas, Banana, Pancake de 1 huevo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juguitodelimon's Weight History
|