Weigh In record (no journal entry) for 03 February 2023
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1890 kcal
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Fat: 84.36g | Prot: 66.32g | Carbs: 203.89g.
Breakfast: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Italian Sausage, Egg, Quaker Instant Grits - Butter. Snacks/Other: Great Value Mandarin Oranges in Light Syrup, Dunkin' Donuts Coffee with Cream (Medium). more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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